How many calories inGourmet Meals Regular, Chicken Sweet & Sour

305 Calories


meal (300 g)


Fat1.8 g
Carbs49.8 g
Fibre1.5 g
Protein19.5 g

Nutrition Information

Calories 305(1278 kJ)
% DI*
Protein19.5 g39%
Total Fat1.8 g3%
Saturated Fat0.6 g3%
Carbohydrate49.8 g16%
Sugars14.7 g
Dietary Fibre1.5 g5%
Sodium636 mg28%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 305 Calories of Gourmet Meals Regular, Chicken Sweet & Sour?

  • Swimming

    26 minutes

  • Jogging

    35 minutes

  • Cycling

    47 minutes

  • Walking

    85 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Gourmet Meals Regular, Chicken Sweet & Sour come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.