How many calories inWe Feed You Saffron Rice with Fish, Zucchini, Peas, Yoghurt & Lemon

451 Calories

Quantity

meal (300 g)

Serving

Fat13.8 g
Carbs57.6 g
Fibre4.2 g
Protein20.1 g

Nutrition Information

Calories 451(1887 kJ)
% DI*
Protein20.1 g40%
Total Fat13.8 g20%
Saturated Fat3.9 g16%
Carbohydrate57.6 g19%
Sugars4.8 g
Dietary Fibre4.2 g14%
Sodium621 mg27%

Calorie Burn Time

How long would it take to burn off 451 Calories of We Feed You Saffron Rice with Fish, Zucchini, Peas, Yoghurt & Lemon?

  • Swimming

    38 minutes

  • Jogging

    52 minutes

  • Cycling

    69 minutes

  • Walking

    126 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in We Feed You Saffron Rice with Fish, Zucchini, Peas, Yoghurt & Lemon come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.