How many calories in We Feed You Saffron Rice with Fish, Zucchini, Peas, Yoghurt & Lemon

451 Calories

Quantity

meal (300g)

Serving

Fat
13.8 g
Carb
57.6 g
Fibre
4.2 g
Prot
20.1 g
Nutrition Information
Calories 451
(1887 kJ)
% Daily Value*
Protein20.1 g40%
Total Fat13.8 g20%
Saturated Fat3.9 g16%
Carbohydrate57.6 g19%
Sugars4.8 g
Dietary Fibre4.2 g14%
Sodium621 mg27%
Calorie Burn Time

How long would it take to burn off 451 Calories of We Feed You Saffron Rice with Fish, Zucchini, Peas, Yoghurt & Lemon?

  • Swimming

    38 minutes

  • Jogging

    52 minutes

  • Cycling

    69 minutes

  • Walking

    126 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in We Feed You Saffron Rice with Fish, Zucchini, Peas, Yoghurt & Lemon come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.