How many calories inLite n' Easy Spaghetti Marinara Dinner

437 Calories


meal (403 g)


Fat8.9 g
Carbs52.8 g
Fibre4.8 g
Protein33.4 g

Nutrition Information

Calories 437(1830 kJ)
% DI*
Protein33.4 g67%
Total Fat8.9 g13%
Saturated Fat2.4 g10%
Carbohydrate52.8 g17%
Sugars11.3 g
Dietary Fibre4.8 g16%
Sodium750 mg33%
Alcohol0 g
Iron3 mg

Calorie Burn Time

How long would it take to burn off 437 Calories of Lite n' Easy Spaghetti Marinara Dinner?

  • Swimming

    37 minutes

  • Jogging

    50 minutes

  • Cycling

    67 minutes

  • Walking

    122 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Lite n' Easy Spaghetti Marinara Dinner come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.