
How many calories inLite n' Easy Seafood Pasta Marinara Dinner
427 Calories
Quantity
✕
meal (400 g)
Serving
| Fat | 4.8 g |
|---|---|
| Carbs | 52 g |
| Fibre | 4 g |
| Protein | 41.2 g |
Nutrition Information
| Calories 427 | (1788 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 41.2 g | 82% |
| Total Fat | 4.8 g | 7% |
| Saturated Fat | 1.6 g | 7% |
| Carbohydrate | 52 g | 17% |
| Sugars | 11.2 g | |
| Dietary Fibre | 4 g | 13% |
| Sodium | 808 mg | 35% |
| Alcohol | 0 g | |
| Iron | 3 mg | |
Calorie Burn Time
How long would it take to burn off 427 Calories of Lite n' Easy Seafood Pasta Marinara Dinner?
- Swimming
36 minutes
- Jogging
49 minutes
- Cycling
65 minutes
- Walking
119 minutes
Calorie Breakdown
Where do the calories in Lite n' Easy Seafood Pasta Marinara Dinner come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.






