How many calories inFitness Outcomes Sweet Potato & Corn Frittata

380 Calories

Quantity

meal (300 g)

Serving

Fat18 g
Carbs31.5 g
Fibre-
Protein21.3 g

Nutrition Information

Calories 380(1590 kJ)
% DI*
Protein21.3 g43%
Total Fat18 g26%
Saturated Fat5.1 g21%
Carbohydrate31.5 g10%
Sugars10.8 g
Sodium555 mg24%

Calorie Burn Time

How long would it take to burn off 380 Calories of Fitness Outcomes Sweet Potato & Corn Frittata?

  • Swimming

    32 minutes

  • Jogging

    44 minutes

  • Cycling

    58 minutes

  • Walking

    106 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Fitness Outcomes Sweet Potato & Corn Frittata come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.