How many calories in Fruit Salad in Syrup, drained

130 Calories


cup (250g)


0.3 g
26.5 g
4.5 g
1.5 g
Nutrition Information
Calories 130
(543 kJ)
% Daily Value*
Protein1.5 g3%
Total Fat0.3 g0%
Carbohydrate26.5 g9%
Sugars26.5 g
Dietary Fibre4.5 g15%
Sodium10 mg0%
Potassium250 mg
Calcium18 mg
Vitamin C3 mg
Calorie Burn Time

How long would it take to burn off 130 Calories of Fruit Salad in Syrup, drained?

  • Swimming

    11 minutes

  • Jogging

    15 minutes

  • Cycling

    20 minutes

  • Walking

    36 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Fruit Salad in Syrup, drained come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.