How many calories in Apples, average all types, with skin, raw, edible portion

67 Calories

Quantity

medium, 150g whole (138 g)

Serving

Fat
0 g
Carbs
14.6 g
Fibre
3.3 g
Protein
0.4 g

Refuse: 8% (stalk, core & seeds)

Nutrition Information
Calories 67
(282 kJ)
% Daily Value*
Protein0.4 g1%
Carbohydrate14.6 g5%
Sugars14.4 g
Dietary Fibre3.3 g11%
Sodium3 mg0%
Potassium148 mg
Calcium6 mg
Vitamin C7 mg
Calorie Burn Time

How long would it take to burn off 67 Calories of Apples, average all types, with skin, raw, edible portion?

  • Swimming

    6 minutes

  • Jogging

    8 minutes

  • Cycling

    10 minutes

  • Walking

    19 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Apples, average all types, with skin, raw, edible portion come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.