How many calories inPapaya / Pawpaw, raw, edible portion
48 Calories
Quantity
✕
cup, cubes (140 g)
Serving
| Fat | 0.1 g |
|---|---|
| Carbs | 9.7 g |
| Fibre | 3.2 g |
| Protein | 0.6 g |
Refuse: 30% (seeds & skin)
Nutrition Information
| Calories 48 | (199 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 0.6 g | 1% |
| Total Fat | 0.1 g | 0% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Polyunsaturated Fat | 0 g | |
| Monounsaturated Fat | 0 g | |
| Omega-3 Fatty Acids | 0 g | |
| Carbohydrate | 9.7 g | 3% |
| Sugars | 9.7 g | |
| Dietary Fibre | 3.2 g | 11% |
| Sodium | 10 mg | 0% |
| Potassium | 196 mg | |
| Calcium | 39 mg | |
| Vitamin C | 84 mg | |
| Alcohol | 0 g | |
| Cholesterol | 0 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 48 Calories of Papaya / Pawpaw, raw, edible portion?
- Swimming
4 minutes
- Jogging
5 minutes
- Cycling
7 minutes
- Walking
13 minutes
Calorie Breakdown
Where do the calories in Papaya / Pawpaw, raw, edible portion come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.