How many calories inPineapple, raw, edible portion
21 Calories
Quantity
✕
slice, 1.2 cm thick, peeled (50 g)
Serving
| Fat | 0.1 g |
|---|---|
| Carbs | 4.1 g |
| Fibre | 0.9 g |
| Protein | 0.3 g |
Refuse: 50% (core, crown & skin)
Nutrition Information
| Calories 21 | (89 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 0.3 g | 1% |
| Total Fat | 0.1 g | 0% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Polyunsaturated Fat | 0 g | |
| Monounsaturated Fat | 0 g | |
| Omega-3 Fatty Acids | 0 g | |
| Carbohydrate | 4.1 g | 1% |
| Sugars | 4.1 g | |
| Dietary Fibre | 0.9 g | 3% |
| Sodium | 1 mg | 0% |
| Potassium | 76 mg | |
| Calcium | 10 mg | |
| Vitamin C | 9 mg | |
| Alcohol | 0 g | |
| Cholesterol | 0 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 21 Calories of Pineapple, raw, edible portion?
- Swimming
2 minutes
- Jogging
2 minutes
- Cycling
3 minutes
- Walking
6 minutes
Calorie Breakdown
Where do the calories in Pineapple, raw, edible portion come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.