How many calories in Pineapple, raw, edible portion

21 Calories


slice, 1.2 cm thick, peeled (50 g)


0.1 g
4.1 g
0.9 g
0.3 g

Refuse: 50% (core, crown & skin)

Nutrition Information
Calories 21
(89 kJ)
% Daily Value*
Protein0.3 g1%
Total Fat0.1 g0%
Carbohydrate4.1 g1%
Sugars4.1 g
Dietary Fibre0.9 g3%
Sodium1 mg0%
Potassium76 mg
Calcium10 mg
Vitamin C9 mg
Iron< 1 mg
Calorie Burn Time

How long would it take to burn off 21 Calories of Pineapple, raw, edible portion?

  • Swimming

    2 minutes

  • Jogging

    2 minutes

  • Cycling

    3 minutes

  • Walking

    6 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Pineapple, raw, edible portion come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.