How many calories inPrickly Pear (Indian Fig), raw, edible portion

50 Calories


whole medium, 132g (103 g)


Fat0.3 g
Carbs9.1 g
Fibre4.7 g
Protein0.4 g

Refuse: 22% (skin & bud end)

Nutrition Information

Calories 50(210 kJ)
% DI*
Protein0.4 g1%
Total Fat0.3 g0%
Saturated Fat0 g0%
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Omega-3 Fatty Acids0 g
Carbohydrate9.1 g3%
Sugars9.1 g
Dietary Fibre4.7 g16%
Sodium1 mg0%
Potassium196 mg
Calcium49 mg
Vitamin C19 mg
Alcohol0 g
Cholesterol0 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 50 Calories of Prickly Pear (Indian Fig), raw, edible portion?

  • Swimming

    4 minutes

  • Jogging

    6 minutes

  • Cycling

    8 minutes

  • Walking

    14 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Prickly Pear (Indian Fig), raw, edible portion come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.