How many calories inNestle Golden Rough Block

103 Calories

Quantity

serving (19 g)

Serving

Fat6.3 g
Carbs10.4 g
Fibre-
Protein0.9 g

Nutrition Information

Calories 103(431 kJ)
% DI*
Protein0.9 g2%
Total Fat6.3 g9%
Saturated Fat5.6 g23%
Carbohydrate10.4 g3%
Sugars10.3 g
Sodium19 mg1%

Calorie Burn Time

How long would it take to burn off 103 Calories of Nestle Golden Rough Block?

  • Swimming

    9 minutes

  • Jogging

    12 minutes

  • Cycling

    16 minutes

  • Walking

    29 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Nestle Golden Rough Block come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.