How many calories inCharlesworth Nuts Glace Ginger

311 Calories


serving (100 g)


Fat0.9 g
Carbs75 g
Fibre1.6 g
Protein0.9 g

Nutrition Information

Calories 311(1300 kJ)
% DI*
Protein0.9 g2%
Total Fat0.9 g1%
Saturated Fat< 0.1 g0%
Carbohydrate75 g24%
Sugars72 g
Dietary Fibre1.6 g5%
Sodium16 mg1%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 311 Calories of Charlesworth Nuts Glace Ginger?

  • Swimming

    26 minutes

  • Jogging

    36 minutes

  • Cycling

    48 minutes

  • Walking

    86 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Charlesworth Nuts Glace Ginger come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.