How many calories inLite n' Easy Dry Roasted Almonds with Salt

117 Calories


serving (20 g)


Fat9.4 g
Carbs2.8 g
Fibre1.7 g
Protein4.6 g

Nutrition Information

Calories 117(488 kJ)
% DI*
Protein4.6 g9%
Total Fat9.4 g13%
Saturated Fat0.7 g3%
Carbohydrate2.8 g1%
Sugars1.1 g
Dietary Fibre1.7 g6%
Sodium78 mg3%
Alcohol0 g
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 117 Calories of Lite n' Easy Dry Roasted Almonds with Salt?

  • Swimming

    10 minutes

  • Jogging

    13 minutes

  • Cycling

    18 minutes

  • Walking

    32 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Lite n' Easy Dry Roasted Almonds with Salt come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.