How many calories inLite n' Easy Strawberry Compote

47 Calories


serving (105 g)


Fat0.1 g
Carbs9 g
Fibre2.2 g
Protein1.3 g

Nutrition Information

Calories 47(196 kJ)
% DI*
Protein1.3 g3%
Total Fat0.1 g0%
Saturated Fat0.1 g0%
Carbohydrate9 g3%
Sugars8.3 g
Dietary Fibre2.2 g7%
Sodium4 mg0%
Alcohol0 g
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 47 Calories of Lite n' Easy Strawberry Compote?

  • Swimming

    4 minutes

  • Jogging

    5 minutes

  • Cycling

    7 minutes

  • Walking

    13 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Lite n' Easy Strawberry Compote come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.