How many calories in Lite n' Easy Strawberry Compote

47 Calories


serving (105 g)


0.1 g
9 g
2.2 g
1.3 g
Nutrition Information
Calories 47
(196 kJ)
% Daily Value*
Protein1.3 g3%
Total Fat0.1 g0%
Saturated Fat0.1 g0%
Carbohydrate9 g3%
Sugars8.3 g
Dietary Fibre2.2 g7%
Sodium4 mg0%
Iron< 1 mg
Calorie Burn Time

How long would it take to burn off 47 Calories of Lite n' Easy Strawberry Compote?

  • Swimming

    4 minutes

  • Jogging

    5 minutes

  • Cycling

    7 minutes

  • Walking

    13 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Lite n' Easy Strawberry Compote come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.