How many calories inQuail, meat & skin, baked
197 Calories
Quantity
✕
serving (100 g)
Serving
| Fat | 9.6 g |
|---|---|
| Carbs | 0 g |
| Fibre | 0 g |
| Protein | 27.7 g |
Nutrition Information
| Calories 197 | (826 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 27.7 g | 55% |
| Total Fat | 9.6 g | 14% |
| Saturated Fat | 2.9 g | 12% |
| Carbohydrate | 0 g | 0% |
| Sugars | 0 g | |
| Dietary Fibre | 0 g | 0% |
| Sodium | 58 mg | 3% |
| Potassium | 370 mg | |
| Alcohol | 0 g | |
| Cholesterol | 130 mg | |
Calorie Burn Time
How long would it take to burn off 197 Calories of Quail, meat & skin, baked?
- Swimming
16 minutes
- Jogging
23 minutes
- Cycling
30 minutes
- Walking
55 minutes
Calorie Breakdown
Where do the calories in Quail, meat & skin, baked come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.