How many calories inArrowroot, raw

21 Calories

Quantity

root (33 g)

Serving

Fat< 0.1 g
Carbs4.4 g
Fibre0.4 g
Protein1.4 g

Nutrition Information

Calories 21(89 kJ)
% DI*
Protein1.4 g3%
Total Fat< 0.1 g0%
Saturated Fat0 g0%
Carbohydrate4.4 g1%
Dietary Fibre0.4 g1%
Sodium9 mg0%
Potassium150 mg
Cholesterol0 mg

Calorie Burn Time

How long would it take to burn off 21 Calories of Arrowroot, raw?

  • Swimming

    2 minutes

  • Jogging

    2 minutes

  • Cycling

    3 minutes

  • Walking

    6 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Arrowroot, raw come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.