How many calories inMacro (Woolworths) LSA

81 Calories

Quantity

tablespoon (14 g)

Serving

Fat6.6 g
Carbs1.2 g
Fibre3.2 g
Protein2.7 g

Nutrition Information

Calories 81(337 kJ)
% DI*
Protein2.7 g5%
Total Fat6.6 g9%
Saturated Fat0.5 g2%
Carbohydrate1.2 g0%
Sugars0.3 g
Dietary Fibre3.2 g11%
Sodium3 mg0%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 81 Calories of Macro (Woolworths) LSA?

  • Swimming

    7 minutes

  • Jogging

    9 minutes

  • Cycling

    12 minutes

  • Walking

    22 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Macro (Woolworths) LSA come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.