How many calories inWoolworths Gold Glaze & Bake Leg Ham With Davidson Plum & Honey Glaze

178 Calories

Quantity

serving (100 g)

Serving

Fat10.5 g
Carbs3.9 g
Fibre1.5 g
Protein16.4 g

Nutrition Information

Calories 178(746 kJ)
% DI*
Protein16.4 g33%
Total Fat10.5 g15%
Saturated Fat3.7 g15%
Carbohydrate3.9 g1%
Sugars3.9 g
Dietary Fibre1.5 g5%
Sodium904 mg39%

Calorie Burn Time

How long would it take to burn off 178 Calories of Woolworths Gold Glaze & Bake Leg Ham With Davidson Plum & Honey Glaze?

  • Swimming

    15 minutes

  • Jogging

    20 minutes

  • Cycling

    27 minutes

  • Walking

    50 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Woolworths Gold Glaze & Bake Leg Ham With Davidson Plum & Honey Glaze come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.