How many calories inThe British Sausage Co. Traditional Smoked Premium Leg Ham

53 Calories

Quantity

third packet (50 g)

Serving

Fat0.9 g
Carbs0.8 g
Fibre-
Protein10.3 g

Nutrition Information

Calories 53(221 kJ)
% DI*
Protein10.3 g21%
Total Fat0.9 g1%
Saturated Fat0.3 g1%
Carbohydrate0.8 g0%
Sugars0.8 g
Sodium570 mg25%

Calorie Burn Time

How long would it take to burn off 53 Calories of The British Sausage Co. Traditional Smoked Premium Leg Ham?

  • Swimming

    4 minutes

  • Jogging

    6 minutes

  • Cycling

    8 minutes

  • Walking

    15 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in The British Sausage Co. Traditional Smoked Premium Leg Ham come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.