How many calories inTrident 2 Minute, Tom Yum, prepared as directed

510 Calories

Quantity

packet, 85g prepared (500 g)

Serving

Fat23 g
Carbs64.5 g
Fibre-
Protein11 g

Nutrition Information

Calories 510(2135 kJ)
% DI*
Protein11 g22%
Total Fat23 g33%
Saturated Fat11.5 g48%
Carbohydrate64.5 g21%
Sugars4 g
Sodium2200 mg96%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 510 Calories of Trident 2 Minute, Tom Yum, prepared as directed?

  • Swimming

    43 minutes

  • Jogging

    59 minutes

  • Cycling

    78 minutes

  • Walking

    142 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Trident 2 Minute, Tom Yum, prepared as directed come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.