How many calories inChump Chop, lean only, raw
206 Calories
Quantity
✕
chop w. bone (120 g)
Serving
| Fat | 11.5 g |
|---|---|
| Carbs | 0 g |
| Fibre | 0 g |
| Protein | 25.6 g |
Nutrition Information
| Calories 206 | (863 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 25.6 g | 51% |
| Total Fat | 11.5 g | 16% |
| Saturated Fat | 4.4 g | 19% |
| Carbohydrate | 0 g | 0% |
| Sugars | 0 g | |
| Dietary Fibre | 0 g | 0% |
| Sodium | 72 mg | 3% |
| Potassium | 390 mg | |
| Alcohol | 0 g | |
| Cholesterol | 78 mg | |
| Iron | 3 mg | |
Calorie Burn Time
How long would it take to burn off 206 Calories of Chump Chop, lean only, raw?
- Swimming
17 minutes
- Jogging
24 minutes
- Cycling
32 minutes
- Walking
57 minutes
Calorie Breakdown
Where do the calories in Chump Chop, lean only, raw come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.