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Loin Chop, lean w. fat, raw

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This calculator provides you with your BMI (Body Mass Index) which is a statistical measure of body weight based on your weight and height.

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The waist-hip ratio is an indicator of body shape, which can be statistically related to the risk of various health problems and diseases such as type 2 diabetes, hypertension and cardiovascular disease.

Fat	24.5 g
Carbs	0 g
Fibre	0 g
Protein	22 g

Calories 305	(1275 kJ)
% DI*
Protein	22 g	44%
Total Fat	24.5 g	35%
Saturated Fat	11.5 g	48%
Carbohydrate	0 g	0%
Sugars	0 g
Dietary Fibre	0 g	0%
Sodium	55 mg	2%
Potassium	245 mg
Alcohol	0 g
Cholesterol	70 mg
Iron	1 mg

CalorieKing

How many calories inLoin Chop, lean w. fat, raw

305 Calories

Nutrition Information

Calorie Burn Time

Calorie Breakdown