How many calories inMaggi Beef Bourguignon Recipe Base, prepared as directed

283 Calories

Quantity

quarter packet prepared (394 g)

Serving

Fat8.7 g
Carbs18.5 g
Fibre0.4 g
Protein29.9 g

Nutrition Information

Calories 283(1182 kJ)
% DI*
Protein29.9 g60%
Total Fat8.7 g12%
Saturated Fat0.4 g2%
Carbohydrate18.5 g6%
Sugars6.3 g
Dietary Fibre0.4 g1%
Sodium847 mg37%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 283 Calories of Maggi Beef Bourguignon Recipe Base, prepared as directed?

  • Swimming

    24 minutes

  • Jogging

    32 minutes

  • Cycling

    43 minutes

  • Walking

    79 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Maggi Beef Bourguignon Recipe Base, prepared as directed come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.