How many calories inPraise Chilli Jam Mayo

76 Calories


tablespoon (20 ml)


Fat6.5 g
Carbs4.2 g
Protein0.1 g

Nutrition Information

Calories 76(316 kJ)
% DI*
Protein0.1 g0%
Total Fat6.5 g9%
Saturated Fat0.8 g3%
Carbohydrate4.2 g1%
Sugars3.7 g
Sodium168 mg7%

Calorie Burn Time

How long would it take to burn off 76 Calories of Praise Chilli Jam Mayo?

  • Swimming

    6 minutes

  • Jogging

    9 minutes

  • Cycling

    12 minutes

  • Walking

    21 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Praise Chilli Jam Mayo come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.