How many calories in Heinz Seriously Good Lite Mayonnaise

65 Calories


tablespoon (20ml)


6.1 g
2.2 g
0.3 g
Nutrition Information
Calories 65
(272 kJ)
% Daily Value*
Protein0.3 g1%
Total Fat6.1 g9%
Saturated Fat0.5 g2%
Carbohydrate2.2 g1%
Sugars1.4 g
Sodium136 mg6%
Calorie Burn Time

How long would it take to burn off 65 Calories of Heinz Seriously Good Lite Mayonnaise?

  • Swimming

    5 minutes

  • Jogging

    7 minutes

  • Cycling

    10 minutes

  • Walking

    18 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Heinz Seriously Good Lite Mayonnaise come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.