How many calories inHeinz Seriously Good Lite Mayonnaise

65 Calories


tablespoon (20 ml)


Fat6.1 g
Carbs2.2 g
Protein0.3 g

Nutrition Information

Calories 65(272 kJ)
% DI*
Protein0.3 g1%
Total Fat6.1 g9%
Saturated Fat0.5 g2%
Carbohydrate2.2 g1%
Sugars1.4 g
Sodium136 mg6%

Calorie Burn Time

How long would it take to burn off 65 Calories of Heinz Seriously Good Lite Mayonnaise?

  • Swimming

    5 minutes

  • Jogging

    7 minutes

  • Cycling

    10 minutes

  • Walking

    18 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Heinz Seriously Good Lite Mayonnaise come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.