How many calories in Asian Foods Duck w. Mushrooms, steamed

163 Calories


quantity (100 g)


12.1 g
4.2 g
1.9 g
8.7 g
Nutrition Information
Calories 163
(683 kJ)
% Daily Value*
Protein8.7 g17%
Total Fat12.1 g17%
Saturated Fat4.3 g18%
Carbohydrate4.2 g1%
Sugars0.7 g
Dietary Fibre1.9 g6%
Sodium488 mg21%
Potassium101 mg
Cholesterol44 mg
Calorie Burn Time

How long would it take to burn off 163 Calories of Asian Foods Duck w. Mushrooms, steamed?

  • Swimming

    14 minutes

  • Jogging

    19 minutes

  • Cycling

    25 minutes

  • Walking

    45 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Asian Foods Duck w. Mushrooms, steamed come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.