How many calories inGreek & Lebanese Foods Filo Triangles w. Spinach & Cheese
305 Calories
Quantity
✕
piece (105 g)
Serving
| Fat | 17.2 g |
|---|---|
| Carbs | 25.9 g |
| Fibre | 2.6 g |
| Protein | 9.9 g |
Nutrition Information
| Calories 305 | (1276 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 9.9 g | 20% |
| Total Fat | 17.2 g | 25% |
| Saturated Fat | 8.7 g | 36% |
| Carbohydrate | 25.9 g | 8% |
| Sugars | 2.8 g | |
| Dietary Fibre | 2.6 g | 9% |
| Sodium | 515 mg | 22% |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 305 Calories of Greek & Lebanese Foods Filo Triangles w. Spinach & Cheese?
- Swimming
25 minutes
- Jogging
35 minutes
- Cycling
47 minutes
- Walking
85 minutes
Calorie Breakdown
Where do the calories in Greek & Lebanese Foods Filo Triangles w. Spinach & Cheese come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.