How many calories inSpudbar Hawaiian Spud

669 Calories

Quantity

meal (743 g)

Serving

Fat27.5 g
Carbs80.2 g
Fibre-
Protein25.3 g

Nutrition Information

Calories 669(2801 kJ)
% DI*
Protein25.3 g51%
Total Fat27.5 g39%
Saturated Fat16.3 g68%
Carbohydrate80.2 g26%
Sugars30.5 g
Sodium520 mg23%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 669 Calories of Spudbar Hawaiian Spud?

  • Swimming

    56 minutes

  • Jogging

    77 minutes

  • Cycling

    102 minutes

  • Walking

    186 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Spudbar Hawaiian Spud come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.