How many calories in Greek & Lebanese Foods Kafta

218 Calories

Quantity

quantity (100 g)

Serving

Fat
13.5 g
Carbs
3.5 g
Fibre
0.5 g
Protein
21 g
Nutrition Information
Calories 218
(912 kJ)
% Daily Value*
Protein21 g42%
Total Fat13.5 g19%
Saturated Fat5.5 g23%
Carbohydrate3.5 g1%
Sugars3.5 g
Dietary Fibre0.5 g2%
Sodium600 mg26%
Potassium220 mg
Calcium21 mg
Cholesterol56 mg
Iron4 mg
Calorie Burn Time

How long would it take to burn off 218 Calories of Greek & Lebanese Foods Kafta?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    33 minutes

  • Walking

    61 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Greek & Lebanese Foods Kafta come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.