How many calories inGreek & Lebanese Foods Kafta
218 Calories
Quantity
✕
quantity (100 g)
Serving
| Fat | 13.5 g |
|---|---|
| Carbs | 3.5 g |
| Fibre | 0.5 g |
| Protein | 21 g |
Nutrition Information
| Calories 218 | (912 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 21 g | 42% |
| Total Fat | 13.5 g | 19% |
| Saturated Fat | 5.5 g | 23% |
| Carbohydrate | 3.5 g | 1% |
| Sugars | 3.5 g | |
| Dietary Fibre | 0.5 g | 2% |
| Sodium | 600 mg | 26% |
| Potassium | 220 mg | |
| Calcium | 21 mg | |
| Alcohol | 0 g | |
| Cholesterol | 56 mg | |
| Iron | 4 mg | |
Calorie Burn Time
How long would it take to burn off 218 Calories of Greek & Lebanese Foods Kafta?
- Swimming
18 minutes
- Jogging
25 minutes
- Cycling
33 minutes
- Walking
61 minutes
Calorie Breakdown
Where do the calories in Greek & Lebanese Foods Kafta come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.