
How many calories inRed Rooster Kids Cheesy Nuggets Meal
422 Calories
Quantity
✕
meal (570 g)
Serving
| Fat | 20 g |
|---|---|
| Carbs | 49 g |
| Fibre | - |
| Protein | 12 g |
Nutrition Information
| Calories 422 | (1767 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 12 g | 24% |
| Total Fat | 20 g | 29% |
| Saturated Fat | 2.9 g | 12% |
| Carbohydrate | 49 g | 16% |
| Sugars | 9.1 g | |
| Sodium | 980 mg | 43% |
Calorie Burn Time
How long would it take to burn off 422 Calories of Red Rooster Kids Cheesy Nuggets Meal?
- Swimming
35 minutes
- Jogging
48 minutes
- Cycling
65 minutes
- Walking
118 minutes
Calorie Breakdown
Where do the calories in Red Rooster Kids Cheesy Nuggets Meal come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.






