How many calories inSpudbar Pulled Port, Peas & Corn Snack Spud

219 Calories

Quantity

meal (300 g)

Serving

Fat2.4 g
Carbs32.4 g
Fibre-
Protein12.6 g

Nutrition Information

Calories 219(915 kJ)
% DI*
Protein12.6 g25%
Total Fat2.4 g3%
Saturated Fat0.3 g1%
Carbohydrate32.4 g10%
Sugars7.2 g
Sodium519 mg23%

Calorie Burn Time

How long would it take to burn off 219 Calories of Spudbar Pulled Port, Peas & Corn Snack Spud?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    33 minutes

  • Walking

    61 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Spudbar Pulled Port, Peas & Corn Snack Spud come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.