How many calories inAble Foods Roast Beef & Seeded Mustard Gravy Meal

377 Calories

Quantity

meal (405 g)

Serving

Fat10.5 g
Carbs39.3 g
Fibre9.7 g
Protein30.4 g

Nutrition Information

Calories 377(1575 kJ)
% DI*
Protein30.4 g61%
Total Fat10.5 g15%
Saturated Fat2.8 g12%
Carbohydrate39.3 g13%
Sugars12.1 g
Dietary Fibre9.7 g32%
Sodium458 mg20%

Calorie Burn Time

How long would it take to burn off 377 Calories of Able Foods Roast Beef & Seeded Mustard Gravy Meal?

  • Swimming

    31 minutes

  • Jogging

    43 minutes

  • Cycling

    58 minutes

  • Walking

    105 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Able Foods Roast Beef & Seeded Mustard Gravy Meal come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.