How many calories inSushi Train Salmon & Ikura Rice Bowl

477 Calories

Quantity

serving (310 g)

Serving

Fat9 g
Carbs72.5 g
Fibre-
Protein24.2 g

Nutrition Information

Calories 477(1996 kJ)
% DI*
Protein24.2 g48%
Total Fat9 g13%
Saturated Fat2.2 g9%
Carbohydrate72.5 g23%
Sugars2.8 g
Sodium202 mg9%

Calorie Burn Time

How long would it take to burn off 477 Calories of Sushi Train Salmon & Ikura Rice Bowl?

  • Swimming

    40 minutes

  • Jogging

    55 minutes

  • Cycling

    73 minutes

  • Walking

    133 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sushi Train Salmon & Ikura Rice Bowl come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.