How many calories inJamaica Blue Salmon & Leek Tart

471 Calories




Fat34.4 g
Carbs20.5 g
Protein21.5 g

Nutrition Information

Calories 471(1970 kJ)
% DI*
Protein21.5 g43%
Total Fat34.4 g49%
Saturated Fat14 g58%
Carbohydrate20.5 g7%
Sugars6.8 g
Sodium382 mg17%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 471 Calories of Jamaica Blue Salmon & Leek Tart?

  • Swimming

    39 minutes

  • Jogging

    54 minutes

  • Cycling

    72 minutes

  • Walking

    131 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Jamaica Blue Salmon & Leek Tart come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.