How many calories inItalian Foods Spaghetti Bolognese
394 Calories
Quantity
✕
meal (300 g)
Serving
| Fat | 12 g |
|---|---|
| Carbs | 46.2 g |
| Fibre | 8.7 g |
| Protein | 20.7 g |
Nutrition Information
| Calories 394 | (1650 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 20.7 g | 41% |
| Total Fat | 12 g | 17% |
| Saturated Fat | 4.2 g | 17% |
| Carbohydrate | 46.2 g | 15% |
| Sugars | 2.4 g | |
| Dietary Fibre | 8.7 g | 29% |
| Sodium | 720 mg | 31% |
| Potassium | 300 mg | |
| Calcium | 87 mg | |
| Alcohol | 0 g | |
| Cholesterol | 30 mg | |
Calorie Burn Time
How long would it take to burn off 394 Calories of Italian Foods Spaghetti Bolognese?
- Swimming
33 minutes
- Jogging
45 minutes
- Cycling
60 minutes
- Walking
110 minutes
Calorie Breakdown
Where do the calories in Italian Foods Spaghetti Bolognese come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.