How many calories inGreek & Lebanese Foods Spanakopita
323 Calories
Quantity
✕
piece (110 g)
Serving
| Fat | 22 g |
|---|---|
| Carbs | 27.2 g |
| Fibre | 2.8 g |
| Protein | 10.3 g |
Nutrition Information
| Calories 323 | (1353 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 10.3 g | 21% |
| Total Fat | 22 g | 31% |
| Saturated Fat | 9.1 g | 38% |
| Carbohydrate | 27.2 g | 9% |
| Sugars | 3 g | |
| Dietary Fibre | 2.8 g | 9% |
| Sodium | 539 mg | 23% |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 323 Calories of Greek & Lebanese Foods Spanakopita?
- Swimming
27 minutes
- Jogging
37 minutes
- Cycling
50 minutes
- Walking
90 minutes
Calorie Breakdown
Where do the calories in Greek & Lebanese Foods Spanakopita come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.