How many calories in Greek & Lebanese Foods Spanakopita

323 Calories


piece (110g)


22 g
27.2 g
2.8 g
10.3 g
Nutrition Information
Calories 323
(1353 kJ)
% Daily Value*
Protein10.3 g21%
Total Fat22 g31%
Saturated Fat9.1 g38%
Carbohydrate27.2 g9%
Sugars3 g
Dietary Fibre2.8 g9%
Sodium539 mg23%
Calorie Burn Time

How long would it take to burn off 323 Calories of Greek & Lebanese Foods Spanakopita?

  • Swimming

    27 minutes

  • Jogging

    37 minutes

  • Cycling

    50 minutes

  • Walking

    90 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Greek & Lebanese Foods Spanakopita come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.