How many calories inGuzman Y Gomez Spicy Ground Beef Hard Taco

219 Calories

Quantity

one taco (116g)

Serving

Fat12.3 g
Carbs15.1 g
Fibre2.5 g
Protein10.8 g

Includes: Hard corn tortilla, salsa & filling.

Nutrition Information

Calories 219(917 kJ)
% DI*
Protein10.8 g22%
Total Fat12.3 g18%
Saturated Fat5.3 g22%
Carbohydrate15.1 g5%
Sugars2.4 g
Dietary Fibre2.5 g8%
Sodium421 mg18%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 219 Calories of Guzman Y Gomez Spicy Ground Beef Hard Taco?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    34 minutes

  • Walking

    61 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Guzman Y Gomez Spicy Ground Beef Hard Taco come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.