How many calories inJapanese Foods Sushi, Futomaki (AFC Sushi)

380 Calories

Quantity

serving, 6 pieces

Serving

Fat4.5 g
Carbs72 g
Fibre1.5 g
Protein7.5 g

Nutrition Information

Calories 380(1588 kJ)
% DI*
Protein7.5 g15%
Total Fat4.5 g6%
Saturated Fat1.5 g6%
Carbohydrate72 g23%
Sugars25 g
Dietary Fibre1.5 g5%
Sodium612 mg27%
Calcium6 mg
Vitamin C12 mg
Alcohol0 g
Cholesterol33 mg
Iron8 mg
Vitamin A40 mg

Calorie Burn Time

How long would it take to burn off 380 Calories of Japanese Foods Sushi, Futomaki (AFC Sushi)?

  • Swimming

    32 minutes

  • Jogging

    44 minutes

  • Cycling

    58 minutes

  • Walking

    106 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Japanese Foods Sushi, Futomaki (AFC Sushi) come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.