How many calories inPlumrose Deli Ham
145 Calories
Quantity
✕
serving, 1/2 can (100 g)
Serving
| Fat | 9 g |
|---|---|
| Carbs | 1 g |
| Fibre | - |
| Protein | 15 g |
Calorie Burn Time
How long would it take to burn off 145 Calories of Plumrose Deli Ham?
- Swimming
12 minutes
- Jogging
17 minutes
- Cycling
22 minutes
- Walking
40 minutes
Calorie Breakdown
Where do the calories in Plumrose Deli Ham come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.