How many calories inCow, low-fat (1% fat)

128 Calories


cup (250 ml)


Fat2.5 g
Carbs15 g
Fibre0 g
Protein10 g

Nutrition Information

Calories 128(538 kJ)
% DI*
Protein10 g20%
Total Fat2.5 g4%
Saturated Fat2 g8%
Carbohydrate15 g5%
Sugars15 g
Dietary Fibre0 g0%
Sodium100 mg4%
Potassium388 mg
Calcium275 mg
Alcohol0 g
Cholesterol13 mg

Calorie Burn Time

How long would it take to burn off 128 Calories of Cow, low-fat (1% fat)?

  • Swimming

    11 minutes

  • Jogging

    15 minutes

  • Cycling

    20 minutes

  • Walking

    36 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Cow, low-fat (1% fat) come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.