How many calories in The Complete Dairy Full Cream High Protein Milk

137 Calories

Quantity

glass (200ml)

Serving

Fat
6.8 g
Carbs
7 g
Fibre
0 g
Protein
12 g
Nutrition Information
Calories 137
(572 kJ)
% Daily Value*
Protein12 g24%
Total Fat6.8 g10%
Saturated Fat4.8 g20%
Carbohydrate7 g2%
Sugars7 g
Sodium54 mg2%
Calcium344 mg
Calorie Burn Time

How long would it take to burn off 137 Calories of The Complete Dairy Full Cream High Protein Milk?

  • Swimming

    11 minutes

  • Jogging

    16 minutes

  • Cycling

    21 minutes

  • Walking

    38 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in The Complete Dairy Full Cream High Protein Milk come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.