How many calories in Goat's Milk, light or low-fat (1% fat)

93 Calories

Quantity

cup (250ml)

Serving

Fat
2.5 g
Carbs
9.5 g
Fibre
-
Protein
8 g
Nutrition Information
Calories 93
(390 kJ)
% Daily Value*
Protein8 g16%
Total Fat2.5 g4%
Saturated Fat1.3 g5%
Carbohydrate9.5 g3%
Sugars9.5 g
Sodium165 mg7%
Calorie Burn Time

How long would it take to burn off 93 Calories of Goat's Milk, light or low-fat (1% fat)?

  • Swimming

    8 minutes

  • Jogging

    11 minutes

  • Cycling

    14 minutes

  • Walking

    26 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Goat's Milk, light or low-fat (1% fat) come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.