How many calories inCharlesworth Nuts Right Start Mix

478 Calories

Quantity

serving (100 g)

Serving

Fat34 g
Carbs27 g
Fibre6.9 g
Protein14.2 g

Nutrition Information

Calories 478(2000 kJ)
% DI*
Protein14.2 g28%
Total Fat34 g49%
Saturated Fat4.6 g19%
Carbohydrate27 g9%
Sugars21.9 g
Dietary Fibre6.9 g23%
Sodium16 mg1%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 478 Calories of Charlesworth Nuts Right Start Mix?

  • Swimming

    40 minutes

  • Jogging

    55 minutes

  • Cycling

    73 minutes

  • Walking

    133 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Charlesworth Nuts Right Start Mix come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.