How many calories inMorning Sun 97% Fat Free Fruit Muesli

153 Calories


serving (45 g)


Fat0.8 g
Carbs30.1 g
Fibre4.7 g
Protein3.6 g

Nutrition Information

Calories 153(639 kJ)
% DI*
Protein3.6 g7%
Total Fat0.8 g1%
Saturated Fat0.1 g1%
Carbohydrate30.1 g10%
Sugars6.3 g
Dietary Fibre4.7 g16%
Sodium16 mg1%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 153 Calories of Morning Sun 97% Fat Free Fruit Muesli?

  • Swimming

    13 minutes

  • Jogging

    18 minutes

  • Cycling

    23 minutes

  • Walking

    43 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Morning Sun 97% Fat Free Fruit Muesli come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.