How many calories inHeritage Mill Apple Crumble Clusters

204 Calories


cup (50 g)


Fat6.4 g
Carbs30.5 g
Fibre3.2 g
Protein4.4 g

Nutrition Information

Calories 204(855 kJ)
% DI*
Protein4.4 g9%
Total Fat6.4 g9%
Saturated Fat0.8 g3%
Carbohydrate30.5 g10%
Sugars8.5 g
Dietary Fibre3.2 g11%
Sodium23 mg1%

Calorie Burn Time

How long would it take to burn off 204 Calories of Heritage Mill Apple Crumble Clusters?

  • Swimming

    17 minutes

  • Jogging

    23 minutes

  • Cycling

    31 minutes

  • Walking

    57 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Heritage Mill Apple Crumble Clusters come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.