How many calories inKuranda Banana & Date with Amaranth Natural Muesli

192 Calories

Quantity

serving (40 g)

Serving

Fat12.4 g
Carbs14.7 g
Fibre3.8 g
Protein6.3 g

Nutrition Information

Calories 192(805 kJ)
% DI*
Protein6.3 g13%
Total Fat12.4 g18%
Saturated Fat2.2 g9%
Carbohydrate14.7 g5%
Sugars5.7 g
Dietary Fibre3.8 g13%
Sodium3 mg0%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 192 Calories of Kuranda Banana & Date with Amaranth Natural Muesli?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    54 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Kuranda Banana & Date with Amaranth Natural Muesli come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.