How many calories inHeritage Mill Fruit & Nut Natural Muesli

156 Calories

Quantity

serving (40 g)

Serving

Fat4.2 g
Carbs22.2 g
Fibre4.4 g
Protein5 g

Nutrition Information

Calories 156(652 kJ)
% DI*
Protein5 g10%
Total Fat4.2 g6%
Saturated Fat0.7 g3%
Carbohydrate22.2 g7%
Sugars4.7 g
Dietary Fibre4.4 g15%
Sodium3 mg0%

Calorie Burn Time

How long would it take to burn off 156 Calories of Heritage Mill Fruit & Nut Natural Muesli?

  • Swimming

    13 minutes

  • Jogging

    18 minutes

  • Cycling

    24 minutes

  • Walking

    43 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Heritage Mill Fruit & Nut Natural Muesli come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.