How many calories inUncle Tobys O&G Cranberry, Almond & Quinoa Bircher Muesli

177 Calories

Quantity

serving (45 g)

Serving

Fat5 g
Carbs25.6 g
Fibre3.6 g
Protein5.3 g

Nutrition Information

Calories 177(743 kJ)
% DI*
Protein5.3 g11%
Total Fat5 g7%
Saturated Fat0.8 g3%
Carbohydrate25.6 g8%
Sugars5.1 g
Dietary Fibre3.6 g12%
Sodium5 mg0%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 177 Calories of Uncle Tobys O&G Cranberry, Almond & Quinoa Bircher Muesli?

  • Swimming

    15 minutes

  • Jogging

    20 minutes

  • Cycling

    27 minutes

  • Walking

    49 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Uncle Tobys O&G Cranberry, Almond & Quinoa Bircher Muesli come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.