How many calories inVogel's Pistachio, Almond & Cashew Crunchy Oat Clusters

231 Calories

Quantity

serving (50 g)

Serving

Fat9.8 g
Carbs28.1 g
Fibre5 g
Protein5.2 g

Nutrition Information

Calories 231(965 kJ)
% DI*
Protein5.2 g10%
Total Fat9.8 g14%
Saturated Fat1.7 g7%
Carbohydrate28.1 g9%
Sugars8.1 g
Dietary Fibre5 g17%
Sodium70 mg3%
Potassium135 mg

Calorie Burn Time

How long would it take to burn off 231 Calories of Vogel's Pistachio, Almond & Cashew Crunchy Oat Clusters?

  • Swimming

    19 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    64 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Vogel's Pistachio, Almond & Cashew Crunchy Oat Clusters come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.