How many calories inSonoma Spelt, Maple & Almond

420 Calories


serving (100 g)


Fat14.2 g
Carbs60.7 g
Fibre6.8 g
Protein9 g

Nutrition Information

Calories 420(1757 kJ)
% DI*
Protein9 g18%
Total Fat14.2 g20%
Saturated Fat1.6 g7%
Carbohydrate60.7 g20%
Sugars24.2 g
Dietary Fibre6.8 g23%
Sodium9 mg0%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 420 Calories of Sonoma Spelt, Maple & Almond?

  • Swimming

    35 minutes

  • Jogging

    48 minutes

  • Cycling

    64 minutes

  • Walking

    117 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sonoma Spelt, Maple & Almond come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.