How many calories in Sonoma Spelt, Maple & Almond

420 Calories


serving (100g)


14.2 g
60.7 g
6.8 g
9 g
Nutrition Information
Calories 420
(1757 kJ)
% Daily Value*
Protein9 g18%
Total Fat14.2 g20%
Saturated Fat1.6 g7%
Carbohydrate60.7 g20%
Sugars24.2 g
Dietary Fibre6.8 g23%
Sodium9 mg0%
Calorie Burn Time

How long would it take to burn off 420 Calories of Sonoma Spelt, Maple & Almond?

  • Swimming

    35 minutes

  • Jogging

    48 minutes

  • Cycling

    64 minutes

  • Walking

    117 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Sonoma Spelt, Maple & Almond come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.