How many calories inChestnuts, roasted, edible portion

48 Calories


serving, 3 kernels (28 g)


Fat0.2 g
Carbs9.6 g
Fibre2.3 g
Protein1 g

Refuse: 26% (shells & skins)

Nutrition Information

Calories 48(203 kJ)
% DI*
Protein1 g2%
Total Fat0.2 g0%
Saturated Fat< 0.1 g0%
Carbohydrate9.6 g3%
Sugars1.1 g
Dietary Fibre2.3 g8%
Sodium< 1 mg0%
Potassium161 mg
Calcium4 mg
Alcohol0 g
Cholesterol0 mg

Calorie Burn Time

How long would it take to burn off 48 Calories of Chestnuts, roasted, edible portion?

  • Swimming

    4 minutes

  • Jogging

    6 minutes

  • Cycling

    7 minutes

  • Walking

    13 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Chestnuts, roasted, edible portion come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.